Before & After (15)

Deep focus. Beautiful change

Yesterday, we had a rare 1:1 private session with our lovely member Mandy, a talented tattoo artist 🎨✨

During the session, we focused deeply on the small but crucial details—especially her collapsed foot arches. We realigned her foot mechanics, activated the right muscles, and gave special attention to how she uses her ankles and toes through movement 🦶

Because it was a private session, we could go beyond the usual and fine-tune every movement, every angle, and every breath. This level of detail is only possible in a 1:1 setting with a professional instructor who truly sees you 👀💫

After class, Mandy said she felt amazing—and later messaged us while walking her adorable dog Komo 🐶 saying,

"I can feel it when I walked Komo today" 🥹❤️

We captured a before & after photo of her footwork and posture—swipe to see how proper guidance brings real, visible changes 💥

👉 If you’re ready to feel your body in a new way, let’s talk about private sessions.

Professional guidance changes everything.

It’s not just exercise—it’s body awareness, healing, and long-term transformation 🌱