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Pre/Postnatal Session
Support & Vitality: Personalized Pilates for Expecting Mothers
Pre/Postnatal Session
Gentle, personalized support through pregnancy and postpartum.
Our prenatal and postnatal sessions are designed around your changing body, comfort level, and goals. We focus on safe movement, posture support, breathing, mobility, and gentle strength in a private setting.
Best for:
Pregnancy, postpartum clients, gentle strengthening, posture support, and anyone looking for a careful, personalized approach.
Trial Session
$140 + GST
After your trial, we’ll recommend the best option for your body and goals.
10-Session
20-Session
(+1 Free Session)
$1400 + GST
$2800 + GST
Personalized support for every stage.
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