metrotownpilates | Winsome Pilates 3/6

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Winsome Pilates

Back view comparison of a woman before and after 10 Pilates sessions, showing improved posture and muscle tone along the spine and shoulders

Back view comparison of a woman before and after 10 Pilates sessions, showing improved posture and muscle tone along the spine and shoulders

Before & After (13)

winsomevancouver

Before & After (12)

winsomevancouver

Side-by-side photo comparison showing visible reduction in waist circumference and improved posture after 10 and 20 Pilates sessions. The subject’s abdomen appears flatter and the spine straighter from the side view.

Side-by-side photo comparison showing visible reduction in waist circumference and improved posture after 10 and 20 Pilates sessions. The subject’s abdomen appears flatter and the spine straighter from the side view.

Before & After (11)

winsomevancouver

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